To convert 68 kg to lbs, you can use the following step-by-step instructions:

Step 1: Understand the conversion factor

1 kg is equal to 2.20462 lbs. This means that to convert kg to lbs, you need to multiply the weight in kg by 2.20462.

Step 2: Set up the conversion equation

Let x be the weight in lbs. The conversion equation can be written as:

68 kg = x lbs

Step 3: Solve for x

To solve for x, multiply both sides of the equation by the conversion factor (2.20462):

68 kg * 2.20462 lbs/kg = x lbs

Step 4: Perform the calculation

Multiply 68 by 2.20462:

x = 68 * 2.20462

Step 5: Calculate the result

Using a calculator, perform the multiplication:

x ≈ 149.91416

Step 6: Round the result (optional)

Since weight is typically rounded to the nearest whole number, round the result to the nearest pound:

x ≈ 150 lbs

Therefore, 68 kg is approximately equal to 150 lbs.